Privacy Policy

1. Introduction

Welcome to Mizan ("we," "our," or "us"). We are committed to protecting your privacy and personal information. This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you use our nutrition tracking and meal planning application.

By using Mizan, you agree to the collection and use of information in accordance with this policy. If you do not agree with our policies and practices, please do not use our service.

2. Information We Collect

2.1 Personal Information

When you create an account, we collect:

• Email address
• Name
• Password (encrypted)
• Profile information you choose to provide

2.2 Health and Nutrition Data

To provide our services, we collect:

• Food diary entries and meal logs
• Nutritional goals and preferences
• Body measurements and weight tracking data
• Exercise and activity information
• Health goals and fitness objectives

2.3 Usage Information

We automatically collect:

• Device information (browser type, operating system)
• IP address and location data
• Usage patterns and feature interactions
• Session information and timestamps

3. How We Use Your Information

We use the collected information to:

• Provide and maintain our nutrition tracking services
• Generate personalized meal plans and recommendations
• Calculate and track your nutritional intake and goals
• Provide AI-powered coaching and suggestions
• Improve and optimize our application
• Send important service updates and notifications
• Respond to your support requests and feedback
• Ensure the security and integrity of our services
• Comply with legal obligations

4. Data Sharing and Disclosure

We do not sell your personal information. We may share your information in the following circumstances:

• Service Providers: We may share data with trusted third-party service providers who assist in operating our application (hosting, analytics, AI services)
• Legal Requirements: When required by law, court order, or government request
• Business Transfers: In connection with any merger, sale, or acquisition of our company
• With Your Consent: When you explicitly authorize us to share your information

5. Data Security

We implement industry-standard security measures to protect your personal information:

• Encryption of data in transit (HTTPS/TLS)
• Encryption of sensitive data at rest
• Secure password hashing using industry best practices
• Regular security assessments and updates
• Access controls and authentication mechanisms

However, no method of transmission over the Internet is 100% secure. While we strive to protect your personal information, we cannot guarantee absolute security.

6. Your Rights and Choices

You have the right to:

• Access: Request a copy of your personal data
• Correction: Update or correct inaccurate information
• Deletion: Request deletion of your account and associated data
• Export: Download your data in a portable format
• Opt-out: Unsubscribe from marketing communications
• Restrict Processing: Limit how we use your data

To exercise these rights, please contact us using the information provided below.

7. Data Retention

We retain your personal information for as long as necessary to provide our services and comply with legal obligations. When you delete your account, we will delete or anonymize your personal data within 30 days, except where we are legally required to retain certain information.

8. Children's Privacy

Our service is not intended for children under 13 years of age. We do not knowingly collect personal information from children under 13. If you believe we have collected information from a child under 13, please contact us immediately.

9. International Data Transfers

Your information may be transferred to and maintained on servers located outside of your state, province, country, or other governmental jurisdiction where data protection laws may differ. By using our service, you consent to such transfers.

10. Changes to This Privacy Policy

We may update this Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page and updating the "Last updated" date. We encourage you to review this Privacy Policy periodically for any changes.

11. Contact Us

If you have any questions about this Privacy Policy or our data practices, please contact us: