
Lean grilled chicken breast with aromatic herbs. Pure protein powerhouse with minimal fat.
Nutrition per Serving
1 servings471.54
Calories
62.38g
Protein
1.98g
Carbs
22.23g
Fat
0.13g
Fiber
53%
P/Cal Ratio
Ingredients
- 1fresh thyme and rosemary
- 2Garlic (raw)6 g
- 3Chicken breast (raw)200 g
- 4Olive oil15 g
- 5salt and pepper
Instructions
- 1
Marinate chicken with olive oil, garlic, and herbs for 30 min
- 2
Preheat grill to medium-high
- 3
Grill 8-10 minutes per side until internal temp reaches 165°F
- 4
Rest for 5 minutes before serving
Tags
grilledquickhigh-proteinmeal-preplean