High-Protein Burger Bowls

15 min prep25 min cook

High-Protein Burger Bowls

All the flavors of a cheeseburger packed into a high-protein, low-carb bowl with roasted potatoes on the side.

Nutrition per Serving

4 servings

534.25

Calories

47.33g

Protein

19g

Carbs

28.35g

Fat

3.6g

Fiber

35%

P/Cal Ratio

Ingredients

  • 1
    Beef (raw)
    600 g
  • 2
    Red onions (raw)
    100 g
  • 3
    Tomatoes (raw)
    200 g
  • 4
    Mozzarella cheese
    100 g
  • 5
    Lettuce - Romaine (raw)
    200 g
  • 6
    Potatoes - White (raw)
    300 g
  • 7
    salt, pepper, garlic powder, mustard

Instructions

  1. 1

    Roast the cubed potatoes at 400°F (200°C) with salt and pepper for 25 minutes.

  2. 2

    In a skillet, brown the ground beef with salt, pepper, and garlic powder until fully cooked.

  3. 3

    Melt the mozzarella cheese directly over the hot ground beef in the pan.

  4. 4

    Assemble the bowls: layer lettuce, tomatoes, and red onions. Top with the cheesy beef and roasted potatoes.

  5. 5

    Drizzle with a little mustard as a dressing.

Tags

bowlsmeal-prepbeefhigh-proteinamerican