Egg & Beef Breakfast Muffins

Ingredients

• 1
  salt, pepper, onion powder
• 2
  Bell peppers (raw)
  150 g
• 3
  Spinach (raw)
  100 g
• 4
  Eggs (raw)
  400 g
• 5
  Beef (raw)
  300 g

Instructions

1. 1

   Preheat oven to 375°F (190°C) and grease a muffin tin.

2. 2

   In a skillet, brown the ground beef. Drain excess fat.

3. 3

   In a large bowl, whisk the eggs, salt, pepper, and onion powder.

4. 4

   Stir the cooked beef, diced bell peppers, and chopped spinach into the egg mixture.

5. 5

   Pour the mixture evenly into the muffin tin cups (fill about 3/4 full).

6. 6

   Bake for 20-25 minutes until the eggs are set. Cool before storing.