Veal Stuffed Zucchini Boats

15 min prep • 30 min cook

Veal Stuffed Zucchini Boats

A fun, low-carb Italian meal. Zucchini hollowed out and stuffed with a rich veal and tomato mixture, topped with mozzarella.

Nutrition per Serving

4 servings

269.25

Calories

33.48g

Protein

10.3g

Carbs

9.98g

Fat

2.53g

Fiber

50%

P/Cal Ratio

Ingredients

  • 1
    Tomatoes (raw)
    200 g
  • 2
    Onions (raw)
    100 g
  • 3
    Zucchini (raw)
    600 g
  • 4
    Mozzarella cheese
    100 g
  • 5
    Veal (raw)
    500 g
  • 6
    Italian seasoning, salt, pepper

Instructions

  1. 1

    Preheat oven to 400°F (200°C). Scoop out the center of the zucchini halves to make 'boats'.

  2. 2

    In a skillet, cook the ground veal and onions until browned.

  3. 3

    Stir in the diced tomatoes and Italian seasoning. Simmer for 5 minutes.

  4. 4

    Fill the zucchini boats with the meat mixture.

  5. 5

    Top with mozzarella cheese and bake for 20 minutes until the zucchini is tender and cheese is melted.

Tags

italianbakedvealhigh-proteinlow-carb