Chicken Shawarma Rice Bowls

15 min prep • 25 min cook

Chicken Shawarma Rice Bowls

Middle Eastern street food made healthy. High protein chicken marinated in warm spices over rice with a garlic-yogurt sauce.

Nutrition per Serving

4 servings

436.11

Calories

52.65g

Protein

25.24g

Carbs

11.42g

Fat

0.73g

Fiber

48%

P/Cal Ratio

Ingredients

  • 1
    Chicken breast (raw)
    600 g
  • 2
    Rice - White (raw)
    300 g
  • 3
    Lemons (raw)
    50 g
  • 4
    Garlic (raw)
    15 g
  • 5
    Olive oil
    15 g
  • 6
    Greek yogurt (plain, full-fat)
    150 g
  • 7
    cumin, paprika, turmeric, cinnamon

Instructions

  1. 1

    Toss the chicken slices with olive oil, half the lemon juice, garlic, cumin, paprika, turmeric, and a pinch of cinnamon.

  2. 2

    Cook the chicken in a skillet over medium-high heat until deeply browned and slightly charred at the edges.

  3. 3

    Mix the Greek yogurt with the remaining lemon juice and a pinch of garlic to make the sauce.

  4. 4

    Serve the chicken over the white rice and drizzle heavily with the yogurt sauce.

Tags

chickenmeal-prephigh-proteinmiddle-eastern