High-Protein Beef & Cabbage Stir-fry

15 min prep15 min cook

High-Protein Beef & Cabbage Stir-fry

A massive, low-carb, high-protein Asian-inspired stir-fry. Shredded cabbage replaces noodles for a highly satiating meal prep.

Nutrition per Serving

4 servings

463.53

Calories

41.05g

Protein

12.93g

Carbs

26.46g

Fat

3.99g

Fiber

35%

P/Cal Ratio

Ingredients

  • 1
    Sunflower oil
    15 g
  • 2
    Beef (raw)
    600 g
  • 3
    Carrots (raw)
    150 g
  • 4
    soy sauce substitute or aminos, ginger powder, garlic powder
  • 5
    Onions (raw)
    150 g
  • 6
    Cabbage (raw)
    400 g

Instructions

  1. 1

    Heat the sunflower oil in a large wok over high heat.

  2. 2

    Add the sliced beef and stir-fry until browned. Remove and set aside.

  3. 3

    Add the onions, carrots, and shredded cabbage to the wok. Stir-fry for 5-7 minutes until the vegetables wilt but retain a crunch.

  4. 4

    Return the beef to the wok. Add your seasonings (aminos/soy substitute, ginger, garlic) and toss well.

  5. 5

    Divide into 4 massive, low-carb meal prep containers.

Tags

high-proteinlow-carbstir-fryasian